Nov. 13, 2018 by Event Collective

Det skal være fedt at leve sundt!

Din kost har afgørende betydning for din vægt, helbred og velvære!

Mit navn er Hans Eli Iversen, og jeg er kok og cand.scient. i Gastronomi og sundhed. Jeg vejleder sportsfolk, diabetikere og overvægtige i at lære at spise sund og velsmagende mad. Til dette spørger jeg:
  • Vil du leve til du bliver 100 år gammel og stadig være fysisk aktiv?
  • Vil du undgå nogle af vor tids største dræbere i form af hjertesygdomme, kræft og diabetes?
Så book foredraget Det skal være fedt at leve sundt! Til dette foredrag lærer du praktiske redskaber til at skabe små ændringer i din hverdag, som over tid giver dig store resultater! Du får glæde af min baggrund som uddannet kok fra én af top restauranterne i København og en kandidat i Gastronomi og Sundhed fra Københavns Universitet. I mit daglige arbejde vejleder jeg sportsfolk, diabetikere og overvægtige til at opnå et sundere helbred og bedre performance. Efter foredraget vil du være bedre i stand til at vurdere dine kostvaner, og hvor du bør sætte ind for at få størst effekt hurtigst muligt.
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Gennem kurset får du: • Viden om hvilken mad, der gavner dit helbred, og hvad du bør holde dig fra • Praktiske redskaber til ændringer i hverdagen, der gør sundhed til en automatisk vane • Tips og tricks til sundere og mere velsmagende mad i en travl hverdag • Overblik over de seneste forksningsresultater indenfor kost og ernæring Jeg glæder mig til at høre fra dig!   Se mere på min hjemmeside www.fedevaner.dk og på facebook/fedevaner.
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